Meryl Cook, Dartmouth, Nova Scotia, Canada
Dates: 2 day – Friday & Saturday, August 17-18, 2018
Time: 9:00 a.m. to 3:00 p.m.
Class Fee: $ $200.00 / Sauder Village Members 190.00
Supply Fee: $35.00 - payable to teacher at the beginning of class
Location: Heritage Inn – Board Room
Teacher’s Website: merylcook.ca
DESCRIPTION: A healing mat is a love letter to yourself. Through rug hooking and journaling exercises, discover how to set positive healing goals, reconnect with your creativity and joy. Create a reminder to take it one step at a time, put your feet down, feel the fibres and take a breath before you start each day.
This workshop will provide participants with opportunity for self-awareness, reflection, and personal development. You might want to read Meryl’s book One Loop at a Time, a story of rug hooking, healing and creativity prior to class. In class, you will learn practical tips for discovering what makes your heart sing, how to move forward or through difficult situations. We will play with colours and texture to create a 16” x 16” mat designed by Meryl, complete with your own healing phrase. It is Meryl’s hope that you will start to develop the practice of setting positive, gentle healing goals.
During Meryl’s recent recovery from breast cancer, she began writing and designing a line of healing mats as a way of moving forward and figuring out what to do with the rest of her life. Her healing mats will be on display in the Special Exhibit – One Loop at a Time. She was inspired by the dragonfly story as it relates to healing as an opportunity to transform, adapt, find joy and dig deeper into her emotions.
Meryl uses a unique process of writing on the linen around her design to highlight the inspiration for each mat. She also incorporates Chakra Colour theory and a technique of following the healing energy to design her healing mats. The original design being used for this workshop is from this series, called Love Letter.
Come and learn the story of how Meryl has made fibre and rug hooking a part of her healing journey and beyond.